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Our Mission
Our mission is to build a strong and supportive community of students who are willing to step outside of their comfort zones in pursuit of better mental health and personal growth.
Our Values
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Discipline
To achieve growth, Discipline is a necessary ingredient. Whether this means showing up to club meetings on time, building a healthy habit, or even investing in self care. Discipline turns dreams into reality.
6 Dimensions of Wellness
The Discomfort Club is not just about challenging our bodies physically. Each of our meetings and events involve a combination of the 6 Dimensions of Wellness Framework.
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This allows us to be more inclusive to all members of our community while providing a nice variety of events like Public Speaking, Talking to Strangers, Cooking Competitions and more!
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